SENAM HAJJ-G Satu Misi Satu Visi Satu Destinasi
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INTRODUCTION
Back Wall Stretch
Bridging
Bear Crawl
Chair Dips
Calf Raise
The Dart
Front Side Latteral Raise
Jack Knives Abs
Lunges
Triceps Wall Push Up
'3' Pointer Kick
Plank
Rib Extension
Sit Up
Shadow Punch
Squat
Star Pose
Wall Push Up
Contact Us
Contact Us
De Pearle Connection
Puan Mas Mesra
H/P : 012 395 1812
E/M : mas@depearle.com
or
depearle.connection@gmail.com
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